Babies at the barre has arrived! This is a post-natal class designed to give new moms a dynamic barre workout with their babies safely nestled into their own carriers. Imagine strengthening your body while you strengthen your confidence and build your bond with your baby. This 45 minute class will start with a warm up, arm section, barre section and we will end on the floor for lower body work and abdominal strengthening.
Babies can be up to 7 months but not crawling. For everyone's safety, your baby must be in a wrap/body carrier while you are enjoying class, or on the mat for the floor series. Carriers are not provided.